Why Your Hair Is Shedding (and What You Can Do About It!)

Why Your Hair Is Shedding (and What You Can Do About It!)

Let’s get real – seeing clumps of hair in your brush or circling the shower drain can be alarming. But before you panic Google “am I going bald,” take a deep breath. Hair shedding is totally normal… especially at certain times of year or during specific life changes.

 

So why does it happen? And more importantly, what can you actually do about it?

We’re breaking it down – our founder is a professional after all! From summer shedding to postpartum drop outs – here at Hair Loving, we’re giving you simple, effective ways to nurture your hair back to life with the right hair care tools and products.

Seasonal Shedding Is a Thing – Especially in Summer

Here’s something most people don’t know: humans shed more hair in the summer and early autumn. Just like animals shed their winter coats, your body is responding to environmental changes – heat, UV rays, and humidity all play a role.

🌞 Summer shedding happens because:

• Your scalp produces more sweat and oil, clogging follicles.

• UV rays break down keratin, weakening hair strands.

• Extra heat can stress the scalp (especially if it’s not protected).

🧠 Did you know? Some studies suggest we retain more hair in winter to help keep the body warm, meaning more hair naturally falls out when it’s no longer needed!

Postpartum, Stress, and Hormones – The Hair Wreckers

Hormonal changes are a major culprit behind sudden hair loss. If you’ve just had a baby or gone through a stressful period (or even menopause), your hair may be saying, “hey, I need a break.”

👶 Postpartum hair loss is caused by a sudden drop in estrogen, and it typically peaks around 3–4 months after giving birth.

😩 High-stress levels raise cortisol, which can push hair into the “shedding” phase (telogen effluvium).

Menopause & Hair Loss – The Hidden Hormonal Struggle

Here’s a topic that doesn’t get talked about enough: menopause related hair thinning and loss. As estrogen and progesterone levels drop, your hair may become noticeably finer, drier, and more prone to shedding.

🔬 What’s really happening?

• Lower estrogen shortens the hair growth cycle and lengthens the shedding phase.

• Androgens (male hormones) become more dominant, which can shrink hair follicles.

• Blood flow to the scalp may decrease, starving follicles of nutrients.

🧠 Little known fact: Hair loss from menopause can actually begin during perimenopause – even as early as your 30s or 40s – and many women don’t realise the connection until much later.

💜 At Hair Loving, our founder went through menopause early, so we’ve created a dedicated range just for menopausal and perimenopausal hair needs – with formulas that support hormone related hair changes, dryness, and thinning at the root cause.

The Good News? You Can Support Hair Regrowth

Regrowth isn’t about quick fixes – it’s about nurturing the scalp, feeding the follicles, and creating a routine your hair actually thrives on.

Let’s talk tools. Let’s talk products. Let’s talk real results. 👇

🧴 Hair Loving Botanical Hair Oils

What they do: Deeply nourish, reduce damage, stimulate growth.

Packed with rosemary, biotin, and other botanical ingredients, these oils are a cocktail for hair and scalp health.

How to use: Apply to your scalp, massage it in (more on that next!), and leave it in for at least 30 minutes - or overnight for a proper pamper session.

💆♀️ Scalp Massager

What it does: Boosts blood flow to hair follicles, encouraging healthy growth.

It’s like a gym session for your scalp, without the sweat.

Did you know? Blood delivers oxygen and nutrients to your hair roots. No circulation = sluggish growth.

🛁 Shampoo & Conditioner (The NEW Hair Loving Heroes!)

What they do: Cleanse gently, hydrate deeply, and support regrowth.

Formulated over 5 years (yes, five!), these products are packed with biotin and rosemary, targeting dryness, thinning, and scalp imbalance.

💡 Pro tip: Avoid sulphates and silicones — they can block follicles and dry your scalp out. Hair Loving’s formulas are free from all that junk.

🎯 Derma Roller

What it does: Tiny needles, big results. It creates micro-channels in the scalp to help oils and serums absorb better and stimulate collagen production.

Scalp secret: Microneedling encourages new hair to grow by “waking up” dormant follicles. Use once a week, followed by oil for best results.

🪮 Hair Brush (The Kind Your Hair Will Love)

What it does: Gently detangles without breakage, helps distribute natural oils from root to tip.

Many people don’t realise that the wrong brush can cause more shedding! Go for a soft, scalp friendly bristle, and never yank through knots. Be gentle, always.

💧 Hair Oil Dispenser

What it does: Makes applying oil easier, cleaner, and more precise.

This might seem like a luxury, but it’s secretly a game-changer. It helps you target your scalp (not just your lengths), so you’re nourishing where it matters most. No mess, no waste.

🧖♀️ Luxury Towel Wrap

What it does: Reduces friction and damage post wash. Regular towels can rough up hair cuticles, causing frizz and breakage.

Hair is at its most fragile when wet -  so treat it kindly. This soft wrap dries hair gently while keeping it out of your face. Bonus: it makes you feel like you’re in a spa.

The Takeaway: Shedding Is Normal. Ignoring It Isn’t.

Hair shedding isn’t something to be ashamed of, but it is something you can take action on. By understanding why it happens (seasonal shifts, hormones, stress) and supporting your hair with the right products and practices, you’ll see real results over time.

At Hair Loving, we believe in slow beauty, gentle, consistent care that supports real women with real hair journeys.

Ready to show your scalp some love? 💕

Start with our Shampoo & Conditioner, add a few drops of Hair Oil, grab your Scalp Massager, and create a self-care ritual your hair will thank you for.