How to Maintain Healthy Hair Through Seasonal Changes — Especially During a Bank Holiday Scorcher!
As we head into the warmer months, many of us are getting excited about the sunshine, BBQs, and that all-important bank holiday scorcher. And with a mini heat wave on the horizon, it’s the perfect time to talk about something many people overlook — how to protect your hair in the heat wave.
Although we welcome summer with open arms, the intense sun, rising humidity, and increased UV exposure can do a number on our strands. From dryness and brittleness to colour fading and scalp irritation, seasonal changes can wreak havoc on your hair health. But don’t worry — we’ve got you covered with easy, practical tips to keep your locks thriving no matter the temperature.
Why Seasonal Changes Affect Your Hair
Hair, just like skin, responds to environmental shifts. In winter, it’s the dry air and indoor heating that zap moisture. In summer — especially during a heat wave — it’s UV rays, sweat, and frequent washing that take a toll. The change in climate impacts your scalp, hair texture, and even how your hair retains moisture and nutrients.
5 Ways to Keep Your Hair Healthy During a Mini Heat Wave
1. Hydrate from the Inside Out
Drink plenty of water. This not only supports your skin and overall wellbeing but also keeps your scalp and hair hydrated, helping prevent dryness and breakage.
2. Switch to a Moisturising Hair Care Routine
Now is the time to switch to nourishing, vegan, paraben-free shampoos and conditioners like our Silk Renewal Shampoo and Conditioner — rich in biotin, rosemary, and argan oil with pomegranate and turmeric. These ingredients help strengthen, hydrate and protect your hair, especially during heat exposure.
3. Shield Your Strands
Whether you’re hitting the beach or hosting a bank holiday garden party, use a UV protectant spray or wear a wide-brimmed hat to protect your hair from sun damage. Think of it as sunscreen for your hair!
4. Cut Down on Heat Styling
Give your blow-dryer and straighteners a break. Embrace your natural texture and go heat-free as much as possible. If you must style, always use a heat protectant.
5. Treat Your Scalp Right
Your scalp is the foundation of healthy hair. Use a gentle exfoliating scrub or a nourishing scalp oil (like our award-winning Natural Life Hair & Scalp Oil) to keep your scalp healthy and free from buildup caused by sweat and product residue.
Bonus: Don’t Forget Your Night-Time Hair Routine
Sleeping on a silk pillowcase or using a silk hair wrap can help prevent friction, moisture loss, and breakage — especially important during warmer nights.
Final Thoughts
Seasonal shifts are natural, but hair damage doesn’t have to be. While we all love a bank holiday scorcher and the joy a mini heat wave brings, let’s not forget to give our hair the TLC it deserves. By making a few small changes to your hair care routine now, you’ll keep your locks strong, shiny, and healthy all summer long.
Shop our summer-safe hair care essentials
Follow us on Instagram for more seasonal hair tips
